Recipe:

• 2 lbs. Round Roast
• tsp. Dried Oregano
• cup Ketchup
• 1/8 tsp. Cayenne Pepper
• cup Apple Juice (or white wine)
• 1 tblsp. Soy Sauce
• 1 tblsp. Brown Sugar
• tsp. Ground Cumin

1. Spray a dutch oven with Pam. Heat over medium high heat until hot.
2. Add roast.
3. Cook 4-6 minutes, turning to brown evenly.
4. Combine ketchup and remaining ingredients.
5. Pour over roast and cover tightly.
6. Bake at 325 F for 2 ? hours or until roast is tender.
7. To serve, slice roast thinly, arrange on serving platter.
8. Spoon sauce over.