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NOVEMBER 24

Toronto Travel Guide

Dijon Lamb Chops




Recipe:


  • 4 second cut lamb chops
  • 1 lemon, cut in half
  • Garlic powder
  • Freshly ground pepper
  • 1 c. chopped fresh parsley
  • 1/3 c. Dijon mustard
  • 1 tbsp. plus 1 tsp. wheat bran
  • Vegetable cooking spray
  • Lemon and lime slices
Preparation: Rub both sides with lemon; sprinkle with garlic powder and pepper.

Combine next 3 ingredients; mix well, and press on all sides of chops. Place chops in an 8x12x2 inch baking dish coated with cooking spray; bake, uncovered, at 500 degrees for 4 minutes. Reduce heat to 350 degrees, and bake an additional 15 minutes or until a meat thermometer inserted in chop registers 180 degrees. Garnish with lemon and lime slices. Yield: 4 servings.

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